|Serving Size 1 medium potato (0g)
Servings Per Container 1
|Amount Per Serving|
|Calories 40||Calories from Fat 0|
|% Daily Value *|
|Total Fat 0g||0%|
|Saturated Fat 0g||0%|
|Trans Fat 0g|
|Total Carbohydrate 7g||2%|
|Dietary Fiber 4g||16%|
|* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
- Food Type(s)
Baked, roasted, fried, boiled and added to salads.
Good quality red potatoes will be firm, smooth skinned and have bright red coloring. They should have few eyes, and those few eyes should be shallow.
Avoid potatoes that are soft, wrinkled, have cuts in the skin or are green tinted.
Potatoes should be stored in a cool place away from light. Potatoes will keep one to two weeks. Any moisture will encourage sprouting so an ideal storage area for potatoes is dry -- avoid the refrigerator! Also avoid storing potatoes with onions. Though the two vegetables require similar storage conditions, onions will encourage potatoes to spoil.