Nutrition Links provides free classes for adults in Carbon County. Classes include hands-on activities and food tastings whenever possible.

Services Offered

In Carbon County we provide classes to help limited income participants learn how to:
   • Stretch food dollars
   • Plan and prepare tasty, healthful meals
   • Handle food in a safe manner
   • Use SNAP benefits and other resources wisely
Participants must either be pregnant or have children under the age of 19. Adults with primary responsibility for care and feeding a child(ren) under age 19 are also eligible. Participants should be responsible for planning and preparing family meals.

We also provide classes for school age limited income youth that teach how to:
   • Select low-cost nutritious foods
   • Prepare healthy foods
   • Handle food in a safe manner
   • Eat a variety of foods
   • Increase physical activity

All classes for adults and youth are free.
Contact our staff in your county to join a class!

Impact Reports

In FY16 we provided classes to 64 adult participants reaching 246 family members.

  • 83% of surveyed participants showed improvement in one or more food resource management practices (i.e. plans meals, compares prices, does not run out of food or uses grocery lists).
  • 83% of surveyed participants showed improvement in one or more nutrition practices (i.e. plans meals, makes healthy food choices, prepares foods without adding salt, reads nutrition labels or has children eat breakfast).
  • 63% of surveyed participants showed improvement in one or more of the food safety practices (i.e. thawing and storing foods properly).
  • Average cost savings on food per family/per month:$109


County Contacts

  • Nutrition Education Adviser, Food Families and Health


Areas of Expertise:
  • Expanded Food and Nutrition Education Program (EFNEP)
  • PA Nutrition Education TRACKS (SNAP-Ed)

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Carbon (PDF)

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