Did you purchase health insurance through The Marketplace (healthcare.gov) and received the premium tax credit (PTC) to help pay your monthly premium? If you have any of the changes listed below, you should report them to healthcare.gov now.
More and more news stories highlight recent evidence supporting increased protein intake to preserve muscle mass from mid-adulthood onward. Though cereal with dairy and fruit is a common and healthy breakfast, there are ways to increase the protein content of that menu, as well as other interesting and "protein-ful" combinations!
Tips to help you become more informed about health insurance
Ever wonder what makes a successful marinade? Read on to find the three ingredients for success!
Summer is the season when vegetables are available. They are popping up at road side stands, farmers markets, maybe even your own backyard. It is a great time of year for enjoying vegetables and to introduce new vegetables to children.
Many families with different cultures have different eating habits and manners when eating together at the table.
Winter is finally over and it is time to get moving to create a healthier lifestyle for our families, especially the children who are our future.
Buying and preparing seasonal spring vegetables may have its roots in old-time traditions.
With juice cleanses, lavender and epsom salt baths, detox teas, and Jillian Michaels’ “detox water,” it appears many people have a desire to detox their bodies.