Healthier Meals on the Run
This Creating Health program addresses reasons why many adult and family diets are not meeting nutritional recommendations and provides tips on how to improve them.
Program
Description:
Healthier Meals on the Run program materials address several
main reasons why adults and families' diets are not always meeting nutrition
recommendations and offers several activities and ideas participants can improve
them. Program time: 45 minutes-1.5 hours.
Program
Objectives:
- Identify and plan to use one or more cooking tips to save time for healthier eating.
- Plan a menu using Food Guide Pyramid recommendations.
- Identify and plan to use two or more grocery shopping tips to save time and money.
Program
Audience:
The appropriate audience would be single
or married adults and parents.
