Wellness Programs & Resources
This section involves the decision determination and action stages of change. Includes information on the links between diet and cancer and how lifestyle habits can affect the risk of cancer, as well as information on the eight functional foods.
Publications about ingredients used in foods to alter the amount or type of fat or cholesterol we eat.
Learn more about food allergies and food sensitivities. Develop healthy menu ideas for snacks and safety for all children. Curriculum developed by Lynn James.
This four part series offers a road map of actions you can take to reduce your risk of type 2 diabetes. Information on personal risk assessment, becoming more active and making healthful food choices are presented. Curriculum developed by Carla Miller and J. Lynne Brown.