http://extension.psu.edu/health/diabetes/news daily 1 2011-06-03T20:18:27Z http://extension.psu.edu/health/diabetes/news/2012/can-bariatric-surgery-cure-type-2-diabetes Research supports that this may be a viable option. The results of two recent studies are examined in this article. No publisher Frances Alloway, MA, RD, LDN diabetes-educators 2012-04-11T13:38:53Z News Item http://extension.psu.edu/health/diabetes/news/2012/nutri-fitness-there2019s-an-app-for-that Considering fifty percent of Americans now own smart phones, this article explores how these devices might be used to improve health and wellnes. No publisher Rayna Cooper, MS, RD, LDN diabetes-educators 2012-02-06T15:10:00Z News Item http://extension.psu.edu/health/diabetes/news/2011/pennsylvania-produce The Pennsylvania Produce is a guide to quality produce grown in PA. This publication lists suggestions for shopping at a Farmers' Market, food safety, a harvest calendar. It also lists most vegetables and fruits, usage, selection, what to avoid, and storage. Available from your local Penn State Extension office. No publisher Tim Simkins 2011-09-19T13:51:35Z News Item http://extension.psu.edu/health/diabetes/news/2011/celebrate-fathers-day-with-a-quick-and-delicious-dessert Recipes for Chocolate Angel Food Cake and Strawberry Whip No publisher Tim Simkins 2011-09-15T04:00:00Z News Item http://extension.psu.edu/health/diabetes/news/2011/what-counts-as-a-serving These are some examples of quantities of fruits and vegetables that count as one serving. No publisher Tim Simkins 2011-09-15T04:00:00Z News Item http://extension.psu.edu/health/diabetes/news/2011/check-out-the-master-gardener-program The Master Gardner program was established to assist Extension in reaching the consumer horticulture audience. The program provides interested individuals with extensive training in many phases of gardening. In return, participants dedicate volunteer time to teaching horticultural information based on university research and recommendations. No publisher Tim Simkins 2011-09-15T04:00:00Z News Item http://extension.psu.edu/health/diabetes/news/2011/save-it-your-way-lets-preserve Home food preservation is becoming popular with many people these days. This is a fantastic way for people with diabetes to enjoy fruits and vegetables all year long. By canning your own vegetables and making your own jellies you can control the amount of sugar and salt in these products. No publisher Tim Simkins 2011-09-15T04:00:00Z News Item http://extension.psu.edu/health/diabetes/news/2011/summer-produce-yields-a-rainbow-of-opportunities Many of us have probably said, "I know I should eat more fruits and vegetables. But how?" Summer overflows with fresh fruits and vegetables at Farmers markets and roadside stands. People plant gardens and check frequently for the green shoots to appear. Even grocery stores create displays of local produce for your consumption. No publisher Tim Simkins 2011-09-15T04:00:00Z News Item http://extension.psu.edu/health/diabetes/news/2011/dining-with-diabetes-at-mount-saint-benedict-monastery-in-erie Now in its third year, the Dining with Diabetes program has been offered in some unique locations all across the state of Pennsylvania. In April and May of this year, the class was offered at Mount Saint Benedict Monastery in Erie led by Extension Educator, Janice Ronan. No publisher Tim Simkins 2011-09-15T04:00:00Z News Item http://extension.psu.edu/health/diabetes/news/2011/do-calcium-and-vitamin-d-play-a-role-in-diabetes-prevention Is there a connection between calcium, vitamin D and diabetes? Researchers are investigating the effects of these two important nutrients and how they might play a role in diabetes prevention. No publisher Jill Bontrager and Danielle Mayes diabetes-educators 2011-08-30T04:00:00Z News Item http://extension.psu.edu/health/diabetes/news/2011/how-does-myplate-compare-to-the-idaho-plate-method MyPlate is a new food icon recently released by USDA to complement MyPyramid. It offers a simpler rendition of what might appear on a healthy plate. Many people with diabetes adhere to the Idaho Plate Method. How do the two compare? No publisher Jill N. Cox, MS, RD diabetes-educators 2011-07-15T12:10:00Z News Item http://extension.psu.edu/health/diabetes/news/2011/consider-the-emotions-of-diabetes As educators, it is important for us to keep in mind the broad scope of emotions brought on by the diagnosis of diabetes. Bill Polonsky, PhD, CDE is the Founder and CEO of Behavioral Diabetes Institute and has some helpful suggestions for educators. No publisher Jill N. Cox, MS, RD diabetes-educators 2011-06-02T14:15:00Z News Item http://extension.psu.edu/health/diabetes/news/2011/bottled-water-a-costly-choice-for-both-your-wallet-and-your-health Staying hydrated is important, especially during periods of physical activity and in warmer weather. With the availability of so many choices, making a decision about the type of water to drink can be challenging. No publisher Jill Bontrager diabetes-educators 2011-05-25T13:50:00Z News Item http://extension.psu.edu/health/diabetes/news/2010/healthseeker-diabetes-education-on-facebook Facebook just become a lot more educational! A new, interactive game is providing a way for people to learn about diabetes through hands-on challenges and socializing with other gamers. No publisher Jill Bontrager, Nutrition Science diabetes-educators 2010-11-30T14:35:00Z News Item http://extension.psu.edu/health/diabetes/news/2010/cinnamon-and-blood-sugar While some studies have shown cinnamon to help control blood sugars by allowing the body to be more sensitive to the insulin the body produces, other studies have not. So, the jury is still out. The studies with positive results show that cinnamon may decrease fasting blood sugars and lipids, and it may also slow the emptying of food from your stomach, resulting in lowered after-meal blood sugars. No publisher mxg37 diabetes-educators 2010-10-01T17:50:00Z News Item http://extension.psu.edu/health/diabetes/news/2010/sea-kosher-iodized-what-salt-should-i-use I frequently get the question: Is sea or kosher salt better? The answer depends on how/why you use salt. No publisher amr190 diabetes-educators 2010-06-30T14:05:00Z News Item http://extension.psu.edu/health/diabetes/news/2010/stevia What's with all the hype? No publisher amr190 diabetes-educators 2010-05-19T15:10:00Z News Item