StrongWomen Strength Training Program Offered!

Several class options are available: 

Morning Class – Tues/Thurs, Sept. 25 – Nov. 15, 9:00 – 10:00 a.m.. Stuart Community Center, Carlisle
 
(8 weeks). Register by calling Carlisle Parks & Rec at 717-243–3318.
 
Morning Class – Wed/Fri, Sept. 26 – Nov. 2, 8:30 – 9:30 a.m., St. John’s Episcopal Church, Carlisle
 
(6 weeks). Register by calling Penn State Extension at 717-240-6500.
 
Morning Class – Mon/Wed, Sept. 17 – Nov. 14, 9:30 – 10:30 a.m., St. Katharine Drexel, Mechanicsburg.
 
(8 weeks). No classes Oct. 15 or Oct. 17. Register by calling Penn State Extension at 717-240-6500.
 
Evening Class - Mon/Wed, Sept. 17 – Nov. 14, 6:30 – 7:30 p.m., Third Street Art Gallery, New Cumberland (8 weeks). No classes Oct. 15 or Oct. 17. Register by calling Penn State Extension at 717-240-6500.
 
Evening Class - Mon/Wed, Sept. 17 – Nov. 14, 7:00 – 8:00 p.m., First United Methodist Church, Mechanicsburg (8 weeks). No classes Oct. 15 or Oct. 17. Register by calling Penn State Extension at 717-240-6500.
 
Mandatory paperwork must be completed in order to participate in the program and individuals over age 70 must get a doctor’s permission. Past participants must pre-register.
 
For more information, contact the Penn State Extension Office in Cumberland County at 717-240-6500.