StrongWomen Strength Training Program Offered!

Several class options are available: 

Morning Class – Tues/Thurs, Sept. 25 – Nov. 15, 9:00 – 10:00 am, Stuart Community Center, Carlisle

(8 weeks). Register by calling Carlisle Parks & Rec at 243 – 3318.

Morning Class – Wed/Fri, Sept. 26 – Nov. 2, 8:30 – 9:30 am, St. John’s Episcopal Church, Carlisle

(6 weeks). Register by calling Penn State Extension at 240-6500.

Morning Class – Mon/Wed, Sept. 17 – Nov. 14, 9:30 – 10:30 am, St. Katharine Drexel, Mechanicsburg.

(8 weeks). No classes Oct. 15 or Oct. 17. Register by calling Penn State Extension at 240-6500.

Evening Class - Mon/Wed, Sept. 17 – Nov. 14, 6:30 – 7:30 pm, Third Street Art Gallery, New Cumberland (8 weeks). No classes Oct. 15 or Oct. 17. Register by calling Penn State Extension at 240-6500.

Evening Class - Mon/Wed, Sept. 17 – Nov. 14, 7:00 – 8:00 pm, First United Methodist Church, Mechanicsburg (8 weeks). No classes Oct. 15 or Oct. 17. Register by calling Penn State Extension at

240-6500

Mandatory paperwork must be completed in order to participate in the program and individuals over age 70 must get a doctor’s permission. Past participants must pre-register.

For more information, contact the Penn State Cooperative Extension office in Cumberland County at 240-6500.