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“Family Meals” Program Offered at Homewood/Brushton YWCA

Posted: June 16, 2015

This past spring at the Homewood/Brushton YWCA, extension staff offered a program on the planning and preparation of healthy family meals. Recipes for an evening meal were created and nutritious ingredients highlighted.
Cindy Javor points out healthy alternatives.

Cindy Javor points out healthy alternatives.

Participating families spent five evenings discussing topics related to healthy meal choices, physical activity, and the importance of making healthy living a family priority. Extension Nutrition Educator Cindy Javor, a registered dietician, led the discussions and answered diet related questions. Cindy Stevans, Nutrition Advisor,  provided information from the “Eat Smart, Move More” program of Penn State Nutrition Links.

The funds for this program and food items were provided by a “Family Meals” grant and the YWCA.

Contact Information

Cynthia Marie Stevans
  • Nutrition Education Adviser,Food Families and Health
Email:
Phone: 412-482-3461