Explore Demonstration Gardens - Point State Park Gardens
January 29, 2016
With thirty-six acres of gardens, woods, lawn, and riverside walkways, Point State Park offers the experience of a natural forest in the City which has more than 3,000,000 visitors each year. It is an especially welcome respite for City residents, with its easy public transit access and connections to regional walking and bicycle trails.
Fueling For Fitness: Choosing the Right Foods
January 27, 2016
It's the time of year when many adults renew efforts to be more active. Choosing the right types of foods will help you to feel energized and at your best for exercise and everyday activities.
What’s New in the Recently Released 2015 Dietary Guidelines?
January 25, 2016
Every five years the USDA and the Department of Health and Human Services update the dietary advice provided to Americans based on research accumulated during the past five years. The latest version was released on January 7 as the 2015-2020 Dietary Guidelines.
Explore Demonstration Gardens - Courthouse Courtyard Garden
January 20, 2016
One of Pittsburgh’s best kept secrets is the lovely plaza inside the Allegheny County Courthouse. According to the Pittsburgh History and Landmarks Foundation, the plaza was originally used for tying up horses, carriages and, eventually, for parking automobiles.